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Helena Hlasova
8 hours ago3 min read
Women's hydration needs
Warmer temps are on their way, so let's talk about how we are going to make sure we stay well-hydrated this cycling season. In this post...
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Helena Hlasova
2 days ago2 min read
International womens Day
Lucerne, Nidwalden and Obwalden group ride Recap You can have your cake, and eat it too! Riding in a group of almost 30 women of varying...
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Helena Hlasova
5 days ago1 min read
Ride with us in 2025
Tomorrow on March 8th we officially kick-off a season full of group rides, adventures, education and good times with our celebration ride...
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Helena Hlasova
Mar 25 min read
Hive Ride 2025
Schüpfheim, Region Entlebuch, Switzerland The Hive Ride is a Swiss cycling event designed, organized and led by women, guaranteed to...
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Helena Hlasova
Dec 11, 20241 min read
Sexual health and cycling: Our most important topic yet
In preparation for our Velos, Vulvas and Vaginas event, Dr. Giulia and I sat down to dive deep into the topic of female sexual health and...
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Helena Hlasova
Dec 11, 20242 min read
Velos, Vulvas and Vaginas event recap
We recap our recent vulvas and cycling event and provide a pdf document with some tips and things you can practice at home
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Helena Hlasova
Nov 3, 20242 min read
Not Klausen
We explored the epic Klausen valley on our road bikes but avoided traffic and the main roads.
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Helena Hlasova
Oct 11, 20242 min read
The cycling Pad for women
I had the great pleasure of visiting the Elastic Interface headquarters to chat about the history of the cycling pad, where their company...
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Helena Hlasova
Jun 30, 20243 min read
Behind the scenes: the Tour de Suisse Womens
How did I end up going behind the scenes of the 2024 Tour de Suisse Womens? What did I learn? Read more...
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Helena Hlasova
May 22, 20243 min read
Thank you for 🐝-ING WITH US
Wuawiii that was so much fun! Thank you for 🐝-ing part of our community and joining us this past Saturday, our hearts are so full after...
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Helena Hlasova
May 8, 20244 min read
Hive Ride Sarnen: Final Details
All the info you need for the 2024 Hive Ride on May 18th in Sarnen.
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Helena Hlasova
Mar 10, 20241 min read
Meet your coaches
Introducing the fabulous women who will guide you during the 2024 Hive Ride in Sarnen Lillie Rumpf - Climbing and Descending Clinic Lead...
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Helena Hlasova
Feb 14, 20242 min read
Women's cycling event: the 2024 HIVE RIDE
SARNEN EDITION INFO AND FAQS We are so excited to be hosting our third ever women's cycling event: the Hive Ride! Don't have your ticket...
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Helena Hlasova
Nov 19, 20231 min read
Why are helmets safer with MIPS?
If you're like me, you've found yourself looking for a helmet with the signature yellow MIPS sticker. You know it's become industry...
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Helena Hlasova
Oct 17, 20233 min read
FEMALE CYCLISTS ARE NOT SMALL MEN
When my partner starting scooping carbohydrate drink powder into my waterbottle for one of our first rides together I shouted "NOOO!" and...
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Helena Hlasova
Jul 26, 20232 min read
Farther Together
Lessons from our first cycling retreat in jura 🇫🇷 We hosted our first ever retreat just a few weeks ago in the beautiful region of Jura...
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Helena Hlasova
May 2, 20232 min read
STILL BUZZIN 🐝 🥰 HIVE RIDE BERN EDITION RECAP
Thank you girls, hope you had as much fun as we did! Twenty-seven beautiful ladies from all over Switzerland came together in Münsingen...
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Helena Hlasova
May 1, 20231 min read
RIDE-WORTHY ENERGY BALLS
We just hosted our second ever HIVE RIDE and it was blast! During the event, a few of you requested some of the recipes, in particular...
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Helena Hlasova
Apr 23, 20232 min read
HIVE RIDE BERN 🐝
April 29th, SPORT2GO Münsingen final details and gpx download 8:30 - 9:00 Check-in and bag deposit 9:00 Start of the first ride 12:30...
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Helena Hlasova
Jan 22, 20231 min read
RACE DAY - Chapter 3
Watching this final episode (Chapter 3 of our docu-series Sleepless in the Saddle) brings back a lot of emotion AND a lot of pride. This...
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